Sleep Better by Improving Your Indoor Air Quality
Posted on November 1st, 2013
Feeling a little run down? Tossing and turning at night? While a change in temperature may be to blame, another contributing factor is your indoor air quality
. In fact, the mold, mildew and must lurking in your vents may be causing more health problems than you know. Trust our team at Duggan’s One Hour
to help you and your family breathe easier.
Avoid Health Problems
You might be shocked to know how many germs are circulating in your home. In fact, the Environmental Protection Agency
estimates that pollutant levels affecting your indoor air quality can be up to five times higher than outdoor levels. This can lead to a number of health issues, like worsened allergies and respiratory problems. What’s more, researchers at the Harvard School of Public Health have determined that air pollution can increase the risk of sleep disordered breathing, like sleep apnea.
A number of things can cause this contamination, from an inefficient heating and cooling system to poor ventilation. An Augusta, GA heating service
can help assess your system to figure out what kind of repair or maintenance may be necessary. Simple duct cleaning or even a system overhaul may be necessary to both boost your air quality and improve the way your house is warmed.
Through keeping you heating and cooling system in good working order, you can help keep your indoor air quality at a maximum. Our specialists at Duggan’s One Hour
can provide expert insight into how your home can benefit from professional cleaning and maintenance. Contact us